Antenatal Services in West Yorkshire and Online
Hypnobirthing courses
All standard courses are currently available for £150 (bookable with a non-refundable deposit of £50). This includes your course handbook, audio recordings (including birth affirmations and relaxation aids) and everything else you need to complete your course.
Want to find out more about what a hypnobirthing course entails?
See below for a description of the different types of courses I currently offer, feel free to contact me with any questions or to discuss your requirements.
Inside the course handbook (Image courtesy of Abby Watson)
Pregnancy relaxation classes with Calm Babies
Suitable for any stage of pregnancy, these classes involve guided relaxation to help you destress and wind down ready for a good night’s sleep. You will also learn practical tips and techniques to help you during pregnancy, birth and the postnatal period. When you are pregnant, it is more important than ever to take time out for yourself, so this is the perfect opportunity for you to carve out some time in your busy life to do just that!
Why is relaxation in pregnancy so important?
Classes take place on Thursday evenings from 7:00-8:00pm.
No need to block book, although booking in advance is essential! The location is the lovely Baby Hyde Out, Birdwell.
